I’ve been wondering whether sadness can be a personality trait. There have been times in my life when I’ve felt a strange sense of comfort in being gloomy, sad, or in a general state of malaise. I would listen to slow, melancholic music to deepen that feeling. When I try to move out of that emotional state, I actually find myself missing it. What is this called, and why do I feel a sense of pleasure in being “gloomy”?
Maybe the effort required to change feels so much greater than staying the same, and that’s why I remain cynical.
I also wonder whether this emotional style can become addictive over time — whether it can settle in so deeply that it starts to feel like part of my personality.




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